SISUWEAR x STUDIO IGF
STUDIO IGF was founded in the midst of our pandemic times, when gyms and fitness centre's were all shutting down.
Founder and health and fitness lover, Gisela’s 8 years experience in personal and group training got her mind thinking about the needs in the fitness community especially in these challenging times - for individuals to not just get their workout in, but to understand why they do the different exercises and how they can complement that information with healthy nutrition and a good lifestyle.
We all have our own limitations/ weaknesses and or reasons why we quit time and time again. The goal as a STUDIO IGF member is to get to the bottom of those bumps in your fitness road and either remove them or learn how to work around them, so that you can succeed.
STUDIO IGF creates functional, effective workouts for individuals to help them reach their goals, break down their barriers but also create the lifestyle that is needed in order to secure daily growth into their Health and Fitness journey that is life.
STUDIO IGF offers premium individual training for all fitness levels in Naples, Florida USA – as well as online video training sessions for the International fitness community – ensuring that no matter where you are – you can take that first step into your Health and Fitness journey today.
SISUWEAR x STUDIO IGF
SISUWEAR is very proud to announce its partnership with Studio IGF – since we believe we share the same core values – seeing the fitness community as a family and our passion to provide premium training wear and service to all individuals –since taking that first step into your new lifestyle is an achievement just as great as taking your first step on to the podium.
The definition of SISU as such is to have courage in the face of overwhelming odds, and to achieve and succeed even if the challenge seems impossible.
We all have SISU inside of us – let us help you unlock yours.
In this BLOG spot you will receive regular fitness tips, exercises and nutrition advice to help you achieve your goals, gain consistency and most importantly gain knowledge and understanding in how your body functions.
Come join SISUWEAR x Studio IGF in our Health and Fitness journey – and take the first step in creating your own.
If you would like to connect via Zoom for nutrition advice, workouts or any questions - you can reach Studio IGF on their Facebook page @studioIGF.
Don't let that old injury, fear to start, lack of time stop you !
Follow this link – and make today your day and learn to create your ultimate ME TIME.
Let us INSPIRE you to learn about, and fall in love with GOOD FITNESS.